Cauliflower salad with sardines — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

55%

(30 g)

Protein

20%

(26 g)

Carbs

25%

(33 g)

22 g Net,

11 g Fiber

511 Calories (per serving)

Save

Download for free

Download our appDownload our app

Salads

Fish dishes

Fast Recipes

Cauliflower salad with sardines

Ingredients

Calculate Cost

Cauliflower

1 piece

Red onion

1 piece

Carrot

1 piece

Black olives

75 g

Sardines

180 g

Fresh spearmint

3 Tbsp

Mayonnaise

3 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

1

Chop the cauliflower, chop the red onion and grate the carrot.

2

Halve the olives, drain the sardines if necessary, chop the mint.

3

Mix all ingredients together in a bowl and divide between 2 plates or lunch boxes.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Fish, Chicken egg

Diet

Paleo, Sirtfood

Course

Lunch, Dinner, Side dish, Appetizer

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

Profile

With premium you receive all the Marinka recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share