Chicken with a crust and green vegetables — Meal
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Macros (per serving)

Fat

67%

(49 g)

Protein

19%

(33 g)

Carbs

14%

(25 g)

17 g Net,

8 g Fiber

671 Calories (per serving)

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Poultry & Wild Recipes

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Chicken with a crust and green vegetables

Ingredients

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Chicken thighs

250 g

Egg

1 piece

Almond flour

4 Tbsp

Dried oregano

12 tsp

Black pepper

to taste

Salt

to taste

Coconut oil

3 Tbsp

Onion

2 pieces

Green Asparagus

350 g

Balsamic vinegar

2 Tbsp

Lemon

1 piece

Baby Spinach

100 g

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Details

Allergens

Nuts, Fruit, Chicken egg, Citrus

Diet

Paleo

Course

Lunch, Dinner

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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