Crispy parsnips with poppy seeds — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

18%

(4 g)

Protein

8%

(4 g)

Carbs

74%

(36 g)

27 g Net,

9 g Fiber

194 Calories (per serving)

Save

Download for free

Download our appDownload our app

Oven dish

Vegetable Dishes

Crispy parsnips with poppy seeds

Ingredients

Calculate Cost

Parsnip

1 kg

Coconut oil

1 Tbsp

Honey

2 tsp

Arrowroot powder

2 Tbsp

Celtic sea salt

12 tsp

Yeast flakes

3 Tbsp

Poppy seed

2 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

40 min

1

Preheat the oven to 390°F and line a baking sheet with baking paper.

2

Peel the parsnips with a peeler, halve them and cut the large pieces in half lengthwise.

3

Bring the parsnips to the boil in a pan of water and cook for 5 minutes. Drain immediately and allow to steam for a while.

4

Mix coconut oil and honey through the parsnips and then dust with arrowroot and salt. Stir well.

5

Divide the parsnips on the baking sheet and roast for 35 minutes.

6

Turn the parsnips over, sprinkle with yeast flakes and poppy seeds and roast for another 5 minutes.

7

Serve warm.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Diet

Paleo, Vegetarian

Course

Lunch, Side dish, Appetizer

Cooking equipment

Oven, Dunschiller

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

Profile

With premium you receive all the Marinka recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share