Curry soup — Meal
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Macros (per serving)

Fat

52%

(21 g)

Protein

21%

(20 g)

Carbs

27%

(25 g)

18 g Net,

7 g Fiber

370 Calories (per serving)

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Soups

Egg dishes

Fast Recipes

Curry soup

Ingredients

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Coconut oil

1 Tbsp

Onion

1 piece

Leek

1 piece

Garlic

2 cloves

Red pepper (sweet)

1 piece

Cauliflower

1 piece

Chicken stock

800 ml

Coconut milk

200 ml

Coconut aminos

3 Tbsp

Curry powder

1 12 Tbsp

Broccoli sprouts

45 g

Egg

8 pieces

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

1

Boil the eggs until they are hard and then halve them.

2

Cut the onion and leek into rings. Finely chop the garlic cloves.

3

Cut the red bell pepper into cubes and cut the cauliflower into florets.

4

Heat the coconut oil in a soup pan and gently fry the onion, leek, garlic and bell pepper until the mixture starts to smell nice and the vegetables soften.

5

Add cauliflower and pour the stock, coconut milk and coconut aminos over the vegetables. Also add the curry.

6

Bring to the boil and cook the soup in about 10 minutes.

7

Add salt to taste and serve with broccoli sprouts and boiled eggs.

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Details

Allergens

Nightshade, Chicken egg

Diet

Paleo

Course

Lunch, Side dish, Appetizer

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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