Deluxe pear cake — Meal
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Macros (per serving)

Fat

56%

(23 g)

Protein

8%

(8 g)

Carbs

36%

(35 g)

29 g Net,

6 g Fiber

382 Calories (per serving)

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Cakes

Deluxe pear cake

Ingredients

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Pie

1

For the base:

Dates (pitted)

200 g

Almonds

200 g

Coconut oil (melted)

1 Tbsp

For the filling:

Coconut milk

400 ml

Gelatin powder

1 12 Tbsp

Maple syrup

2 Tbsp

Lemon juice

2 Tbsp

Vanilla powder

14 tsp

Pear

2 pieces

Instructions

Difficulty

Normal

Prep time

3 hr 0 min

Cook time

20 min

1

Combine the ingredients for the base in a food processor and grind into a crumbly, sticky mass.

2

Spread the mixture on the bottom of a cake tin (I used a 14 by 5 inch rectangular cake tin) and press it firmly.

3

Pour the coconut milk into a saucepan and sprinkle the gelatin powder over it. Let stand for 10 minutes.

4

Stir the gelatin well into the coconut milk and add maple syrup, lemon juice and vanilla powder.

5

Bring the mixture just to a boil, and then immediately remove the pan from the heat.

6

Cut 1 pear into thin slices and divide this over the cake base. Pour the coconut mixture over it and let the cake set in approximately 3 hours.

7

Cut the other pear into slices just before serving and garnish the cake with it.

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Details

Allergens

Nuts, Fruit, Citrus

Diet

Paleo, Vegetarian, Sirtfood

Course

Snack, Dessert

Cooking equipment

Food processor

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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