Dutch herring salad — Meal
Meal

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Macros (per serving)

Fat

60%

(37 g)

Protein

26%

(37 g)

Carbs

14%

(20 g)

16 g Net,

4 g Fiber

562 Calories (per serving)

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Salads

Fish dishes

Vegetable Dishes

Dutch herring salad

Ingredients

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Cooked red beets

300 g

Lamb's lettuce

35 g

Onion

1 piece

Herring

2 pieces

Fresh parsley

2 Tbsp

Olive oil (extra vierge)

3 Tbsp

Lemon juice

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

1

Dice the beetroot and chop the onion. Slice the herrings and finely chop the parsley.

2

Combine beet, lamb's lettuce, onion, herring and parsley in a large bowl and drizzle with olive oil and lemon juice.

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Details

Allergens

Fruit, Fish, Citrus

Diet

Paleo, Sirtfood

Course

Lunch, Dinner, Side dish

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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