Filled omelette with sweet and sour sauce — Meal
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Macros (per serving)

Fat

45%

(31 g)

Protein

16%

(26 g)

Carbs

39%

(63 g)

48 g Net,

15 g Fiber

635 Calories (per serving)

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Egg dishes

Filled omelette with sweet and sour sauce

Ingredients

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Omelet:

Egg

4 pieces

Celtic sea salt

14 tsp

Coconut oil

1 Tbsp

Filling:

Cauliflower

1 piece

Leek

1 piece

Spinach

150 g

Coconut oil

1 Tbsp

Sweet-sour sauce:

Onion

1 piece

Garlic

4 cloves

Fresh ginger

2 cm

Mango

1 piece

Apple cider vinegar

2 Tbsp

Celtic sea salt

12 tsp

Coconut oil

1 Tbsp

Chili flakes

12 tsp

Instructions

Difficulty

Hard

Prep time

15 min

Cook time

25 min

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Details

Allergens

Fruit, Nightshade, Chicken egg

Diet

Paleo, Vegetarian, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Blender

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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