Frittata with cauliflower and bacon — Meal
Meal

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Macros (per serving)

Fat

65%

(31 g)

Protein

24%

(27 g)

Carbs

11%

(13 g)

8 g Net,

5 g Fiber

438 Calories (per serving)

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Meat dishes

Egg dishes

Oven dish

Frittata with cauliflower and bacon

Ingredients

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Bacon cubes

200 g

Onion

1 piece

Cauliflower

800 g

Curry powder

12 tsp

Fresh coriander

10 g

Egg

10 pieces

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

40 min

1

Preheat the oven to 200 ° C and line an oven dish (approx. 21 x 21cm) with baking paper.

2

Cut the cauliflower into florets, cut the onion in half rings and chop the fresh coriander.

3

Fry the diced bacon in a skillet until almost crispy.

4

Add the onion and cauliflower and fry until soft and cooked.

5

Mix the curry and coriander into the dish and then spoon everything into the baking dish.

6

Beat the eggs and pour over the vegetables and bacon in the baking dish.

7

Bake the frittata in 40 minutes until golden brown and done.

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Details

Allergens

Chicken egg, Pork

Diet

Paleo, Keto

Course

Lunch, Dinner

Cooking equipment

Oven, Oven dish

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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