Greek chicken salad — Meal
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Macros (per serving)

Fat

75%

(49 g)

Protein

16%

(24 g)

Carbs

9%

(14 g)

9 g Net,

6 g Fiber

591 Calories (per serving)

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Salads

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Greek chicken salad

Ingredients

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Coconut oil

1 Tbsp

Chicken thighs

500 g

Mustard Yellow

2 tsp

Dried oregano

12 tsp

Garlic powder

12 tsp

Black pepper

to taste

Celtic sea salt

to taste

Iceberg lettuce

1 crop

Cucumber

2 pieces

Green olives

130 g

Artichokes Hearts

240 g

Capers

55 g

Olive oil (extra vierge)

85 ml

Lemon juice

3 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

1

Cut the chicken fillet into cubes. Finely chop the iceberg lettuce and the cucumber. Then cut the artichoke hearts into quarters.

2

Heat the coconut oil in a frying pan and fry the chicken briefly. Add mustard, oregano, garlic powder, pepper and salt and continue to fry until the chicken is golden brown and cooked.

3

Mix the remaining ingredients in a bowl and serve this salad with the chicken.

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Details

Allergens

Fruit, Mustard, Citrus

Diet

Paleo, Keto, Sirtfood

Course

Lunch, Dinner, Side dish, Appetizer

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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