Green beans with mango mackerel salad — Meal
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Macros (per serving)

Fat

58%

(37 g)

Protein

19%

(28 g)

Carbs

23%

(35 g)

28 g Net,

7 g Fiber

585 Calories (per serving)

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Salads

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Green beans with mango mackerel salad

Ingredients

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Romain lettuce

6 leaves

Smoked mackerel

100 g

Mayonnaise

2 Tbsp

Celery

1 stalk

Mango

12 piece

Red onion

12 piece

Curry powder

14 tsp

Instructions

Difficulty

Easy

Prep time

15 min

1

Slice the celery, dice the mango and chop the onion.

2

In a bowl, mix the mackerel with (homemade) mayonnaise, celery, mango, red onion and curry.

3

Serve the salad in the lettuce leaves and eat them by hand.

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Details

Allergens

Celery, Fish, Chicken egg

Diet

Paleo, Sirtfood

Course

Lunch, Side dish, Appetizer

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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