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Vegetable Dishes
Gyros with tzatziki
Ingredients
Calculate CostGyros:
Ground beef
750 g
Italian spices mix
3 tsp
Black pepper
to taste
Salt
to taste
Egg
1 piece
Vegetables:
Parsnip
80 g
Artichokes Hearts
240 g
Coconut oil
1 Tbsp
Black pepper
to taste
Celtic sea salt
to taste
Cucumber
2 pieces
Tomatoes
4 pieces
Fresh spearmint
35 g
Tzatziki:
Coconut yogurt
200 g
Olive oil (extra vierge)
4 Tbsp
Dill
1⁄2 tsp
Garlic powder
1⁄4 tsp
Salt
1 pinch
Instructions
Difficulty
Normal
Prep time
10 min
Cook time
35 min
1
Preheat the oven to 200 ° C. Knead the egg together with the Italian herbs and salt and pepper through the minced meat and form about 24-30 meatballs.
2
Peel the parsnips and cut into cubes. Cut the artichoke heart into quarters. Then dice the cucumber and tomato, and chop the mint.
3
Divide the balls over an oven dish and bake them for 25 minutes.
4
In the meantime, rub the parsnips and artichoke hearts with coconut oil and salt and pepper and spread on a baking sheet. Roast for 20 minutes. This can be done simultaneously with the meatballs in the oven.
5
Mix the cucumbers with the tomatoes and mint.
6
Stir together the ingredients for the tzatziki.
7
Serve the roasted vegetables with the meatballs, cucumber salad and tzatziki.
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Details
Allergens
Nightshade, Chicken egg
Diet
Paleo, Keto, Sirtfood
Course
Lunch, Dinner
Cooking equipment
Oven, Oven dish
Contributor
Marinka Bil
1318 Recipes
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