Healthy Vitello Tonnato — Meal

Macros (per serving)

Fat

79%

(41 g)

Protein

19%

(23 g)

Carbs

2%

(3 g)

2 g Net,

1 g Fiber

474 Calories (per serving)

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Fish dishes

Meat dishes

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Healthy Vitello Tonnato

Ingredients

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Tuna (can)

100 g

Mayonnaise

2 Tbsp

Olive oil (extra vierge)

1 Tbsp

Lemon juice

1 Tbsp

Anchovy fillet

3 pieces

Prosciutto

200 g

Arugula

50 g

Capers

2 Tbsp

Fresh parsley

2 Tbsp

homemade mayonaise

Egg

1 piece

Mustard Yellow

12 tsp

Olive oil

100 ml

Lemon

1 piece

White wine vinegar

to taste

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

10 min

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Details

Allergens

Fruit, Mustard, Fish, Chicken egg, Pork, Citrus

Diet

Paleo, Keto, Sirtfood

Course

Lunch, Dinner, Side dish, Appetizer

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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