Hemp n'oatmeal — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

72%

(61 g)

Protein

7%

(14 g)

Carbs

21%

(41 g)

28 g Net,

13 g Fiber

772 Calories (per serving)

Save

Download for free

Download our appDownload our app

Smoothies & (Smoothie) Bowls

Bread substitutes

Fast Recipes

Hemp n'oatmeal

Ingredients

Calculate Cost

Shredded Coconut

150 g

Hemp seed

100 g

Chia seed

75 g

Honey

3 Tbsp

Coconut milk

450 ml

Coconut oil

1 Tbsp

Apple

4 pieces

Cinnamon

12 tsp

Coconut yogurt

450 g

Pecans

75 g

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

1

Cut the apples into wedges.

2

In a saucepan, mix shredded coconut with hemp seeds, chia seeds, honey and coconut milk.

3

Heat this mixture slowly over a low heat while stirring. Keep stirring until it thickens.

4

Heat the coconut oil in a frying pan and fry the apple slices on all sides until they are soft. Sprinkle with some cinnamon.

5

Serve the n’oatmeal with the fried apples, coconut yogurt and pecans.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Nuts, Fruit, Apple

Diet

Paleo, Vegetarian

Course

Breakfast

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

Profile

With premium you receive all the Marinka recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share