Mackerel with carrot and pomegranate seeds — Meal
Meal

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Macros (per serving)

Fat

48%

(24 g)

Protein

23%

(27 g)

Carbs

29%

(35 g)

26 g Net,

9 g Fiber

468 Calories (per serving)

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Fish dishes

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Vegetable Dishes

Mackerel with carrot and pomegranate seeds

Ingredients

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Carrot

150 g

Pomegranate seeds

100 g

Smoked mackerel

100 g

Olive oil

to taste

Lemon juice

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

5 min

1

Grate the carrot.

2

Put all ingredients together in a bowl or on a plate.

3

Optional: use the olive oil and lemon juice as a dressing.

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Details

Allergens

Fruit, Fish, Citrus

Diet

Paleo, Sirtfood

Course

Lunch, Dinner, Side dish

Cooking equipment

Grater

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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