Mango lassi parfait — Meal
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Macros (per serving)

Fat

57%

(28 g)

Protein

5%

(6 g)

Carbs

38%

(43 g)

39 g Net,

4 g Fiber

445 Calories (per serving)

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Mango lassi parfait

Ingredients

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Mango

400 g

Banana

2 pieces

Arrowroot powder

2 Tbsp

Coconut yogurt

600 g

Honey

2 Tbsp

Vanilla powder

12 tsp

Cardamom

14 tsp

Pistachio nuts

4 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

1

Cut the mango into cubes and chop the pistachio nuts.

2

Puree mango, bananas and arrowroot in a blender. Divide half of this mixture into decorative glasses.

3

Stir honey, vanilla powder and cardamom into the coconut yogurt and divide half of the mixture over the puree in the glasses.

4

Cover with the rest of the fruit puree and then with the rest of the coconut yogurt.

5

Garnish with the pistachio nuts.

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Details

Allergens

Nuts, Fruit

Diet

Paleo, Vegetarian

Course

Snack, Dessert

Cooking equipment

Blender

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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