Mild chicken curry with mango — Meal
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Macros (per serving)

Fat

57%

(30 g)

Protein

28%

(34 g)

Carbs

15%

(18 g)

16 g Net,

2 g Fiber

473 Calories (per serving)

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Poultry & Wild Recipes

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Mild chicken curry with mango

Ingredients

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Coconut oil

1 Tbsp

Onion

1 piece

Garlic

3 cloves

Fresh ginger

2 cm

Chicken breast

600 g

Mango

1 piece

Coconut butter

75 g

Water

150 ml

Spring onion

2 pieces

Fresh spearmint

4 Tbsp

Fresh coriander

4 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

1

Cut the chicken fillet into cubes.

2

Cut the onion in half rings, peel the garlic and chop finely.

3

Grate the ginger, peel the mango and cut into cubes.

4

Finely chop the coconut butter. Cut the spring onion into rings.

5

Finely chop the coriander and fresh mint.

6

Heat the coconut oil in a wok or frying pan and gently fry the onion, garlic and ginger for a few minutes.

7

Add the chicken cubes and fry for 3-4 minutes until brown and done.

8

Add the mango cubes to the dish and add coconut butter and water. Keep stirring until the butter has completely dissolved.

9

Let the dish simmer gently and thicken for 5-10 minutes.

10

Serve with spring onion, mint and coriander.

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Details

Diet

Paleo

Course

Lunch, Dinner

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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