Paleo beef stew — Meal
Meal

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Macros (per serving)

Fat

64%

(28 g)

Protein

27%

(28 g)

Carbs

9%

(10 g)

9 g Net,

1 g Fiber

401 Calories (per serving)

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Meat dishes

Slowcooker Recipes

Paleo beef stew

Ingredients

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Onion

5 pieces

Ghee

1 Tbsp

Back ribs boneless

1 kg

Bouillon

150 ml

Apple cider vinegar

2 Tbsp

Bay leaf

2 pieces

Cloves

3 pieces

Salt

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

8 hr 0 min

1

Heat the ghee or coconut oil in the slow cooker (on the stove) and fry the onions for a few minutes.

2

Add the remaining ingredients to the slow cooker, switch to the low setting and let the meat cook for 8 hours.

3

Just before serving season to taste with some salt.

4

You can use bone broth for this recipe but feel free to use any other broth to your liking, for example, beef broth.

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Details

Allergens

Fruit

Diet

Paleo, Keto

Course

Dinner

Cooking equipment

Slowcooker

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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