Paleo blondies — Meal
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Macros (per serving)

Fat

55%

(18 g)

Protein

8%

(6 g)

Carbs

37%

(28 g)

26 g Net,

2 g Fiber

299 Calories (per serving)

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Oven dish

Cookies & Bars

Paleo blondies

Ingredients

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Pieces

8

Coconut oil

60 g

Maple syrup

75 ml

Almond paste

60 g

Egg

1 piece

Lemon juice

2 Tbsp

Almond flour

125 g

Celtic sea salt

1 pinch

Bakin Soda

5 g

Raisins

125 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

25 min

1

Preheat the oven to 345°F.

2

Grease a square baking tin of 8 x 8 inch or use a springform tin.

3

Melt the coconut oil and let it cool off again until it is lukewarm.

4

Mix the coconut oil, maple syrup, white almond butter, the egg and the lemon juice. Beat this briefly with a hand mixer.

5

Add the almond flour, sea salt and baking soda and stir quickly into an even mass.

6

Mix the raisins through the mixture and pour the mixture into the baking tin.

7

Bake in the oven for 20 to 25 minutes, until golden brown.

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Details

Allergens

Nuts, Fruit, Chicken egg, Citrus

Diet

Paleo, Vegetarian

Course

Snack

Cooking equipment

Oven, Brownie Baking mold

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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