Paleo blueberry muffins — Meal
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Macros (per serving)

Fat

51%

(12 g)

Protein

12%

(7 g)

Carbs

37%

(20 g)

16 g Net,

4 g Fiber

216 Calories (per serving)

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Oven dish

Cakes

Paleo blueberry muffins

Ingredients

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Muffins

8

Chestnut flour

150 g

Coconut flour

50 g

Bakin Soda

12 tsp

Vanilla powder

14 tsp

Egg

6 pieces

Coconut oil (melted)

60 g

Honey

60 g

Blueberries

150 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

35 min

1

Preheat the oven to 345°F and fill a muffin tin with 8 paper muffin cups.

2

Combine chestnut flour, coconut flour, baking soda and vanilla in a mixing bowl and stir well.

3

Add eggs, coconut oil and honey and use a whisk to stir until smooth.

4

Add the blueberries in the last minute and divide the batter between the muffin tins.

5

Bake the muffins for 30-35 minutes until golden brown and done.

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Details

Allergens

Fruit, Chicken egg

Diet

Paleo, Vegetarian

Course

Snack

Cooking equipment

Oven, Garde, Muffin mold 12 pieces

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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