Poultry & Wild Recipes
2 1⁄2 Tbsp
Celtic sea salt
Beat the egg whites till frothy (but not stiff!)
Mix the coconut flour and arrowroot into the egg whites.
Add enough water so it becomes a thin crepe batter. The amount of water depends a bit on your coconut flour.
Season with salt, spices and herbs.
Heat some coconut oil in a frying pan and pour about a sauce spoon of batter into the pan. Try to fry the wraps as thin as possible. The thinner, the tastier!
Fry the wraps in 1-2 minutes per side until golden brown.
Finely chop the apple.
Heat the coconut oil in a frying pan and fry the chicken fillet for 15-20 minutes until brown and tender.
Cut the fried chicken fillet into small cubes and mix with the mayonnaise, curry, apple, coriander, pepper and salt.
Divide the arugula over the wraps and then top it with 2 large scoops of the chicken salad.
Fold the wraps and enjoy your meal!
Eat Simple, Delicious and Nutritious Meals at home and start to feel great.
Fruit, Chicken egg, Apple
Lunch, Dinner, Side dish
With premium you receive all the Marinka recipes for a healthy lifestyle.
Love Cooking and Sharing Recipes? Get Paid For It!