Parsnip soup — Meal

Macros (per serving)

Fat

11%

(5 g)

Protein

3%

(3 g)

Carbs

86%

(85 g)

74 g Net,

10 g Fiber

393 Calories (per serving)

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Soups

Fast Recipes

Parsnip soup

Ingredients

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Parsnip

600 g

Pear

1 piece

Coconut oil

1 Tbsp

Onion

1 piece

Garlic

2 cloves

Bouillon

750 ml

Fresh sage

2 Tbsp

Cinnamon

1 Tbsp

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

1

Rinse the parsnip well and cut into cubes. The skin does not have to be removed.

2

Also cut the pear into cubes, remove the core.

3

Heat the coconut oil in a soup pan and gently fry the onion and garlic.

4

Add parsnip and pear and pour the stock over it. Bring to boil.

5

Stir sage and cinnamon into the soup and let it simmer for 6-7 minutes.

6

Puree the soup using a hand blender and season with some salt if necessary.

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Details

Allergens

Fruit

Diet

Paleo

Course

Lunch, Dinner, Side dish, Appetizer

Cooking equipment

Blender

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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