Pulled beef with pumpkin — Meal
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Macros (per serving)

Fat

71%

(53 g)

Protein

17%

(29 g)

Carbs

12%

(21 g)

18 g Net,

3 g Fiber

681 Calories (per serving)

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Meat dishes

Pulled beef with pumpkin

Ingredients

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Onion

2 pieces

Pumpkin

1 piece

Garlic

5 cloves

Runder ribstuk

600 g

Allspice

1 tsp

Cinnamon

2 tsp

Ginger ground

1 tsp

Paprika powder

1 tsp

Dried coriander

1 tsp

Black pepper

to taste

Fresh coriander

4 Tbsp

Coconut oil

1 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

4 hr 10 min

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Details

Allergens

Nightshade

Diet

Paleo

Course

Dinner

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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