Pumpkin noodles with chorizo — Meal
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Macros (per serving)

Fat

25%

(9 g)

Protein

11%

(9 g)

Carbs

64%

(50 g)

41 g Net,

9 g Fiber

312 Calories (per serving)

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Pumpkin noodles with chorizo

Ingredients

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Butternut Squash

1.5 kg

Coconut oil

1 Tbsp

Red onion

1 piece

Garlic

2 cloves

Shiitake mushrooms

100 g

Chorizo

100 g

Fresh coriander

4 Tbsp

Fresh parsley

4 Tbsp

Fresh Oregano

2 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

1

Slice the chorizo.

2

Peel the garlic and chop finely, cut the red onion into half rings.

3

Remove the skin of the butternut squash with a peeler. Turn the long, straight part of the pumpkin into noodles using a spiral cutter, julienne peeler or regular peeler.

4

Heat the coconut oil in a wok or frying pan and fry the onion and garlic. Add shiitakes and bake for approximately 4 to 5 minutes.

5

Add chorizo and fry with stirring until the chorizo has lost most of its fat.

6

Spoon the pumpkin noodles into the dish and fry until al dente in about 3 minutes.

7

Finely chop the fresh herbs and mix them with the dish just before serving.

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Details

Allergens

Pork

Diet

Paleo, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Spiral cutter

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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