Red cabbage casserole with garlic puree — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

47%

(24 g)

Protein

25%

(30 g)

Carbs

28%

(33 g)

26 g Net,

7 g Fiber

467 Calories (per serving)

Save

Download for free

Download our appDownload our app

Meat dishes

Oven dish

Red cabbage casserole with garlic puree

Ingredients

Calculate Cost

For the base:

Coconut oil

1 Tbsp

Onion

1 piece

Ground beef

800 g

Red cabbage

12 piece

Curry powder

2 Tbsp

Salt

1 tsp

Black pepper

to taste

For the puree:

Sweet potato

500 g

Celeriac

350 g

Garlic

3 cloves

Coconut oil

2 Tbsp

Salt

12 tsp

Black pepper

to taste

Fresh chives

2 Tbsp

Instructions

Difficulty

Hard

Prep time

10 min

Cook time

40 min

1

Preheat the oven to 390°F and line a baking sheet with baking paper.

2

Peel the sweet potato and dice it.

3

Peel and halve the garlic cloves.

4

Combine the cubes of sweet potato, celeriac and garlic on the baking sheet and sprinkle with 2 tablespoons of liquid coconut oil. Toss and mix the vegetables, so everything has a layer of oil.

5

Bake the vegetables in approximately 25 minutes until tender and done.

6

In the meantime, start with the base: heat 1 tablespoon of coconut oil in a frying pan.

7

Cut the onion and red cabbage into thin slices.

8

Fry the onion on a medium heat until translucent, add the minced meat and fry it, together with the curry, salt and pepper.

9

Add the red cabbage, mix everything well and put a lid on the pan. Let it simmer for about 10 minutes on low heat.

10

When cooked, put the vegetables in a bowl and add salt and pepper. Puree with an immersion until smooth.

11

Spoon the fresh chives into the puree.

12

Put the oven on the grill setting and scoop the minced meat mixture in a large baking dish. Divide the puree over this.

13

Put the oven dish under the grill for another 15 minutes, until the top is lightly colored.

14

Serve hot and enjoy your meal!

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Diet

Paleo

Course

Dinner

Cooking equipment

Blender, Oven, Oven dish

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

Profile

With premium you receive all the Marinka recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share