Salmon with Italian zucchini — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

53%

(21 g)

Protein

33%

(32 g)

Carbs

14%

(14 g)

9 g Net,

5 g Fiber

379 Calories (per serving)

Save

Download for free

Download our appDownload our app

Fish dishes

Oven dish

Fast Recipes

Vegetable Dishes

Salmon with Italian zucchini

Ingredients

Calculate Cost

Zucchini

2 pieces

Coconut oil (melted)

2 Tbsp

Salmon fillet

250 g

Black olives

4 Tbsp

Fresh basil

2 Tbsp

Black pepper

to taste

Salt

to taste

Lemon

1 piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

1

Preheat the oven to 390°F and line a baking sheet with baking paper.

2

Slice the zucchinis and halve the olives. Finely chop the basil and slice the lemon.

3

Mix 1 tablespoon of coconut oil through the zucchini slices and divide them over the baking sheet.

4

Roast the zucchini in 15 minutes.

5

Heat 1 tablespoon of coconut oil in a frying pan and fry the salmon fillet in 2 to 3 minutes per side.

6

Serve the salmon with the roasted zucchini. Garnish with olives and basil and sprinkle with some pepper and salt.

7

Drizzle with some lemon juice.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Fruit, Citrus

Diet

Paleo, Keto

Course

Lunch, Dinner

Cooking equipment

Oven

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

Profile

With premium you receive all the Marinka recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share