Salted caramel — Meal
Meal

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Macros (per serving)

Fat

11%

(1 g)

Protein

5%

(1 g)

Carbs

84%

(16 g)

15 g Net,

1 g Fiber

77 Calories (per serving)

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Salted caramel

Ingredients

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Little Jar

1

Medjool dates (pitted)

250 g

Salt

14 tsp

Coconut milk

100 ml

Instructions

Difficulty

Easy

Prep time

5 min

1

Grind the dates and salt together in a food processor or blender until you have sticky ball of dough.

2

With the machine turned on, carefully add the coconut milk.

3

Continue mixing until you have a lump-free and smooth caramel mixture.

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Details

Diet

Paleo, Vegetarian, Sirtfood

Course

Side dish

Cooking equipment

Blender

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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