Sweet potato fries — Meal
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Macros (per serving)

Fat

22%

(7 g)

Protein

5%

(4 g)

Carbs

73%

(50 g)

42 g Net,

8 g Fiber

276 Calories (per serving)

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Oven dish

Sweet potato fries

Ingredients

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Sweet potato

500 g

Celtic sea salt

2 tsp

Coconut oil (melted)

1 Tbsp

Instructions

Difficulty

Normal

Prep time

45 min

Cook time

30 min

1

Wash the sweet potato and, keeping the skin on, cut into fries.

2

Fill a large bowl with warm water and dissolve 2 tsp of salt in it. Let the fries soak in here for 30 minutes, making sure they are completely submerged.

3

In the meantime, preheat the oven to 425 and cover a baking tray with baking parchment.

4

Rinse the fries and pat them dry.

5

Rub the fries with coconut oil and spread them out on the baking tray, making sure that they don't touch each other.

6

Bake the fries for 15 minutes in the preheated oven. Turn them over and bake again for another 15 minutes until slightly crispy.

7

Sprinkle the fries with some salt or other herbs/spices, according to taste, before serving.

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Details

Diet

Paleo, Vegetarian

Course

Snack, Side dish

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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