Turkey stew with balsamic vinegar — Meal
Meal

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Macros (per serving)

Fat

43%

(12 g)

Protein

40%

(26 g)

Carbs

17%

(11 g)

10 g Net,

1 g Fiber

255 Calories (per serving)

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Meat dishes

Turkey stew with balsamic vinegar

Ingredients

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Coconut oil

1 Tbsp

Red onion

2 pieces

Garlic

3 cloves

Balsamic vinegar

150 ml

Celtic sea salt

to taste

Fresh parsley

4 Tbsp

Turkey Neck (stew)

600 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

3 hr 0 min

1

Cut the meat into cubes.

2

Cut the onion in half rings, squeeze the garlic and cut the parsley.

3

Heat the coconut oil in a frying pan and fry the onions and garlic gently over medium heat.

4

Add turkey stew and balsamic vinegar and seal the pan with a lid. Let it simmer gently for 3 hours.

5

If necessary, season with some salt before serving and garnish with parsley.

6

Tip: You can also make this dish in a slow cooker, you do not have to fry the onions and garlic first. Let the food cook on the low setting for 6 hours or on the high setting for 3 hours.

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Details

Diet

Paleo, Keto, Sirtfood

Course

Lunch, Dinner

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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