Vegetarian sprouts with tahini dressing — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

56%

(37 g)

Protein

15%

(23 g)

Carbs

29%

(45 g)

34 g Net,

11 g Fiber

605 Calories (per serving)

Save

Download for free

Download our appDownload our app

Oven dish

Vegetable Dishes

Vegetarian sprouts with tahini dressing

Ingredients

Calculate Cost

Brussels sprouts

500 g

Sweet potato

500 g

Artichokes Hearts

200 g

Coconut oil

1 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Egg

8 pieces

Dressing

Tahini

75 g

Olive oil (extra vierge)

4 Tbsp

Lemon juice

2 Tbsp

Cumin Ground

12 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

1

Preheat the oven to 200 ° C and line a baking tray with parchment paper.

2

Clean the Brussels sprouts and cut them in half.

3

Peel the sweet potato and cut into cubes, cut the artichoke hearts into quarters.

4

Boil the eggs and peel them.

5

Rub the Brussels sprouts, sweet potato and artichoke hearts with coconut oil and sprinkle with salt and pepper.

6

Divide the vegetables over the baking tray and roast them for 20 minutes.

7

Mix in the boiled eggs.

8

Stir the ingredients for the dressing until smooth and mix into the salad.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Fruit, Sesame, Chicken egg, Citrus

Diet

Paleo, Vegetarian, Sirtfood

Course

Lunch, Dinner, Side dish

Cooking equipment

Oven

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

Profile

With premium you receive all the Marinka recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share