Winter kale salad — Meal
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Macros (per serving)

Fat

71%

(44 g)

Protein

4%

(7 g)

Carbs

25%

(37 g)

31 g Net,

6 g Fiber

575 Calories (per serving)

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Salads

Oven dish

Fast Recipes

Vegetable Dishes

Winter kale salad

Ingredients

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Pumpkin

500 g

Coconut oil

1 Tbsp

Kale

200 g

Walnuts

120 g

Dried cranberries

100 g

Olive oil (extra vierge)

85 ml

Balsamic vinegar

3 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

1

Cut the kale.

2

Preheat the oven to 400 and line a baking tray with baking parchment.

3

Wash the pumpkin. You don't have to peel it. Remove the seeds and dice the pumpkin.

4

Coat the pumpkin with the coconut oil and divide over the baking tray. Roast for approximately 15 minutes until done.

5

Mix the kale, walnuts, cranberries and roasted pumpkin in a bowl. Drizzle with the olive oil and balsamic vinegar.

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Details

Allergens

Nuts, Fruit

Diet

Paleo, Vegetarian, Sirtfood

Course

Lunch, Dinner, Side dish, Appetizer

Cooking equipment

Oven

Contributor

Marinka Bil

Marinka Bil

1318 Recipes

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