Maroccan kebabs — Meal
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Macros (per serving)

Fat

57%

(9 g)

Protein

23%

(8 g)

Carbs

20%

(7 g)

5 g Net,

2 g Fiber

138 Calories (per serving)

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Meat dishes

BBQ Recipes

Maroccan kebabs

By Meal.com

For the perfect finish to a perfect summer's day: delicious kebabs with a Moroccan marinade for on the BBQ. Prefer vegetarian? Even without the meat they are very tasty!

Ingredients

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Skewers

10

For the kebabs

Chicken breast

2 pieces

Zucchini

2 pieces

Red pepper (sweet)

2 pieces

Onion

1 piece

Mushrooms

250 g

Bamboo/metal skewers

10 pieces

Satay skewers

10 pieces

For the marinade

Olive oil

4 Tbsp

Lemon (the juice)

1 piece

Garlic

3 cloves

Ras el Han­out

2 Tbsp

Fresh coriander

12 bunch

Fresh parsley

1 bunch

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

1 hr 0 min

Cook time

15 min

1

Put the bamboo skewers into water for 30 minutes to soak.

2

Cut the chicken breast into cubes.

3

Cut the zucchini and mushrooms into slices.

4

Put all the ingredients for the marinade (except for the parsley and coriander) in a food processor and pulse until you have a smooth mixture.

5

Chop the parsley and coriander by hand (it looks nicer if the pieces are not too small) and stir through the marinade.

6

Put the chicken cubes and marinade in a resealable plastic bag and leave to marinade for about 4 hours in the fridge.

7

Thread alternate pieces of chicken and vegetable on the skewers.

8

Heat the grill of the BBQ and grill for approximately 15 minutes, turning regularly until the chicken and vegetables are ready.

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Details

Allergens

Fruit, Nightshade, Citrus

Diet

Paleo, Keto, Sirtfood

Course

Dinner, Snack, Side dish

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