Crab Meat (can)
170 g
Brown mushrooms
250 g
Onion
1⁄2 piece
Coconut oil
1 tsp
Dried oregano
1⁄2 tsp
Dried thyme
1⁄2 tsp
Celtic sea salt
1 pinch
Difficulty
Normal
Prep time
10 min
Cook time
15 min
1
Preheat the oven to 350°F.
2
Clean the mushrooms with a sheet of kitchen paper.
3
Remove the stalk and a bit of the inside of the mushrooms.
4
Place the mushrooms in an oven dish.
5
Finely chop the stalks of the mushrooms. Chop the onion finely as well.
6
Heat a frying pan over medium heat with 1 teaspoon coconut oil.
7
Cook the chopped onion and chopped stalks until done.
8
Put the drained crab, oregano, thyme and a pinch of salt together in a bowl with the fried vegetables. Stir well.
9
Fill the mushrooms with the crab mixture.
10
Bake the mushrooms in the oven for 15 minutes.
Eat Simple, Delicious and Nutritious Meals at home and start to feel great.
Allergens
Shelfish, Shelfish, Crustaceans & Molluscs
Diet
Paleo
Course
Snack, Side dish, Appetizer
Cooking equipment
Oven