Omelet roll with salad and bacon — Meal
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Macros (per serving)

Fat

78%

(43 g)

Protein

19%

(24 g)

Carbs

3%

(4 g)

4 g Net,

0 g Fiber

502 Calories (per serving)

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Egg dishes

Omelet roll with salad and bacon

By Meal.com

Ingredients

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Omelet

Egg

4 pieces

Egg whites

2 pieces

Almond milk

3 Tbsp

Olive oil

2 Tbsp

Bacon

50 g

Cucumber

100 g

Mayonnaise

2 Tbsp

Instructions

Difficulty

Easy

Prep time

12 min

Cook time

8 min

1

Fry the bacon in a frying pan until crispy and let is drain on a paper towel.

2

Beat the eggs, egg whites and almond milk together.

3

Heat some olive oil in a frying pan and fry 2 omelets.

4

Dice the cucumber.

5

Divide the mayonnaise, lettuce and cucumber between the omelets and crumble the bacon over them.

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Details

Allergens

Nuts, Chicken egg, Pork

Diet

Keto, Sirtfood

Course

Lunch

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