Oriental egg muffins — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

56%

(13 g)

Protein

33%

(18 g)

Carbs

11%

(6 g)

4 g Net,

2 g Fiber

216 Calories (per serving)

Save

Download for free

Download our appDownload our app

Egg dishes

Oven dish

Oriental egg muffins

By Meal.com

Convenient breakfast muffins are perfect for leftovers with vegetables to make up. Bet your kids like it that way?

Ingredients

Calculate Cost

Muffins

12

Egg

8 pieces

Almond milk

100 ml

Red onion

12 piece

Sugar snaps

50 g

Mung Bean sprouts

50 g

Chinese cabbage

50 g

Coconut aminos

1 tsp

Ginger ground

12 tsp

Dried turmeric

14 tsp

Chili flakes

1 pinch

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

40 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

1

Go Premium to view the instructions of this and 2197 other Premium recipes.

2

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

3

Go Premium to view the instructions of this and 2197 other Premium recipes.

4

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Nuts, Nightshade, Chicken egg, Legumes

Diet

Paleo, Keto, Vegetarian, Sirtfood

Course

Breakfast, Lunch, Snack

Cooking equipment

Oven, Garde, Muffin mold 12 pieces

Share