Oven baked cod with lemon and rosemary — Meal
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Macros (per serving)

Fat

36%

(12 g)

Protein

59%

(42 g)

Carbs

5%

(4 g)

2 g Net,

2 g Fiber

292 Calories (per serving)

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Fish dishes

Oven dish

Oven baked cod with lemon and rosemary

By Meal.com

Instead of the cod you can use another white fish in this recipe. Delicious in the summer with a side salad but goes well with sweet potatoes or your favorite Paleo mash.

Ingredients

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Garlic

2 cloves

Fresh rosemary

10 g

Capers

40 g

Lemon grater

1 tsp

Olive oil

3 Tbsp

Cod fish

4 pieces

Lemon

2 pieces

Celtic sea salt

to taste

Black pepper (freshly ground)

to taste

Instructions

Difficulty

Normal

Prep time

25 min

Cook time

20 min

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Details

Allergens

Fruit, Fish, Citrus

Diet

Paleo, Keto, Sirtfood

Course

Dinner, Side dish

Cooking equipment

Oven

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