Pak choy soup with mushrooms — Meal
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Macros (per serving)

Fat

14%

(1 g)

Protein

26%

(4 g)

Carbs

60%

(10 g)

7 g Net,

3 g Fiber

61 Calories (per serving)

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Pak choy soup with mushrooms

By Meal.com

A delicious soup full of flavor. Terrific appetizer.

Ingredients

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Pak choy

1 piece

Mushrooms

150 g

Carrot

1 piece

Fresh ginger

2 cm

Garlic

1 clove

Red pepper (hot)

12 piece

vegetable broth

1 l

Dried turmeric

1 tsp

Lime

1 piece

Fresh coriander

1 hand

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

1

Clean the ginger and grate it.

2

Clean the mushrooms and cut them into slices, cut the bok choy into thin strips and clean the carrot and cut into thin strips.

3

Remove the seeds from the red pepper and cut into thin half rings.

4

Heat a soup pan with 1 tablespoon of coconut oil over medium heat.

5

Add the ginger and fry for 30 seconds, then press the garlic in the pan and stir well.

6

Add the mushrooms and cook for about 4 minutes. Then add the carrot, bok choy, turmeric and red pepper and stir well.

7

Pour in the vegetable broth and bring to the boil.

8

As soon as the soup is boiling, reduce the heat and let it simmer for 7-10 minutes until the paksoi is cooked.

9

Serve the soup with a lime wedge and coriander.

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Details

Allergens

Nightshade, Citrus

Diet

Paleo, Vegetarian, Sirtfood

Course

Snack, Side dish, Appetizer

Cooking equipment

Grater

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