Paleo benedict burger — Meal
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Macros (per serving)

Fat

66%

(45 g)

Protein

29%

(46 g)

Carbs

5%

(9 g)

4 g Net,

5 g Fiber

623 Calories (per serving)

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Meat dishes

Paleo benedict burger

By Meal.com

Who says that, with Paleo, you can't eat a delicious burger? And at the same time healthy! You can choose from various options and make your own favorite! This version using avocado and a poached eggs is one of my favorites.

Ingredients

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Ground beef

750 g

Egg

5 pieces

Garlic

2 cloves

Fresh chives

12 Tbsp

Fresh parsley

12 Tbsp

White wine vinegar

1 Tbsp

Avocado

2 pieces

Mayonnaise

2 Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

1

Finely chop the chives and parsley and press the garlic.

2

Cut the avocado flesh into slices.

3

Put the ground beef into a bowl and knead an egg through the mixture.

4

Add the garlic, fresh herbs, salt and pepper and knead again.

5

Make 4 burgers out of the mixture.

6

Heat a grill pan and fry the burgers until nice and brown on both sides.

7

Meanwhile poach the eggs.

8

Bring a pan of water and a bit of vinegar to the boil.

9

Break the eggs above the pan and let them cook for 5-7 minutes before removing them with a slotted spoon.

10

To serve the burgers, top each burger with a poached egg and put a bit of mayonnaise on top. Arrange the avocado next to the burgers, or if preferred, on top.

11

Also goes very well with a side salad and/or tomato.

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Details

Allergens

Fruit, Chicken egg

Diet

Paleo, Keto

Course

Lunch, Dinner

Cooking equipment

Grill

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