Paleo "oats" — Meal
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Macros (per serving)

Fat

68%

(34 g)

Protein

14%

(17 g)

Carbs

18%

(21 g)

13 g Net,

8 g Fiber

454 Calories (per serving)

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Bread substitutes

Fast Recipes

Paleo "oats"

By Meal.com

Oatmeal is very trendy, but not paleo. Do you want eat something satisfying from a bowl in the morning? Then try this paleo breakfast with coconut milk! Optionally, you can replace the coconut milk with 200 ml of water.

Ingredients

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Coconut milk (can)

120 ml

Water

60 ml

Coconut flour

3 Tbsp

Almond flour

2 Tbsp

Egg

1 piece

Instructions

Difficulty

Easy

Prep time

2 min

Cook time

3 min

1

Put the coconut milk in a saucepan together with the water, coconut flour and almond flour and bring to the boil.

2

Leave to boil for a few minutes on low heat and stir occasionally.

3

Remove the pan from the heat and break the egg in the pan. Then stir quickly.

4

Serve lukewarm with your favorite toppings, such as fruit and/or nuts.

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Details

Allergens

Nuts, Chicken egg

Diet

Paleo, Vegetarian

Course

Breakfast, Lunch

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