Pancakes — Meal
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Macros (per serving)

Fat

46%

(17 g)

Protein

15%

(13 g)

Carbs

39%

(32 g)

25 g Net,

7 g Fiber

326 Calories (per serving)

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Egg dishes

Pancakes

High Tea

Fast Recipes

Pancakes

By Meal.com

Delicious for those relaxed brunches at the weekend: paleo pancakes. These pancakes are naturally sweet because of the bananas, so if you are not a huge sweet tooth you can make it low-carb by leaving the honey or syrup out of the recipe.

Ingredients

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Egg

3 pieces

Banana (ripe)

1 piece

Coconut flour

3 Tbsp

Almond milk

60 ml

Baking powder

14 tsp

Coconut oil

1 Tbsp

Cinnamon

2 tsp

Mixed fruit

2 hands

Maple syrup

1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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Details

Allergens

Nuts, Fruit, Chicken egg

Diet

Paleo, Vegetarian

Course

Breakfast, Lunch, Snack

Cooking equipment

Hand mixer

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