Quick chili — Meal
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Macros (per serving)

Fat

55%

(34 g)

Protein

25%

(37 g)

Carbs

20%

(29 g)

18 g Net,

11 g Fiber

575 Calories (per serving)

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Fast Recipes

Quick chili

By Meal.com

Can be made as spicy as you want, and it's on the table within fifteen minutes. Of course without beans, but full of flavor and packed with nutrients. The ingredients are chopped coarsely, so this chili is prepared quicker and has a nice robust appearance.

Ingredients

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Coconut oil

1 Tbsp

Onion

1 piece

Garlic

2 cloves

Ground beef

300 g

Cumin Ground

2 Tbsp

Red pepper (sweet)

2 pieces

Chili flakes

2 tsp

Baby Spinach

200 g

Avocado

12 piece

Black olives

6 pieces

Tomatoes

2 pieces

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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Details

Allergens

Fruit, Nightshade

Diet

Paleo, Sirtfood

Course

Lunch, Dinner

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