This delicious red pepper and pumpkin mash goes well with everything, whether meat or fish. Thus a fine side dish. By roasting the pumpkin and peppers you get more depth in the flavors which results in a lightly sweet mash. A perfect Paleo dish. If you're looking for a side dish but cannot decide on which one, look no further. Try this pepper and pumpkin mash.
Red pepper (sweet)
Coconut oil (melted)
Preheat the oven to 325°F and line a baking tray with baking parchment.
Half the pumpkin and remove the seeds and the pulp.
Cut the rest of the pumpkin into cubes.
Spread the pumpkin together with the red pepper over the baking tray, sprinkle with the curry and drizzle with oil.
Put the tray in the oven and roast for approximately 20-25 minutes until the pumpkin is soft and has a light brown crust.
Put everything into a large pan or bowl and stamp together with the coconut milk until you have a smooth mash.
Finally, season to taste with salt and pepper.
Eat Simple, Delicious and Nutritious Meals at home and start to feel great.
Paleo, Vegetarian, Vegan