Salad in a jar — Meal
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Macros (per serving)

Fat

50%

(10 g)

Protein

9%

(4 g)

Carbs

41%

(18 g)

13 g Net,

5 g Fiber

174 Calories (per serving)

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Salads

Fast Recipes

Vegetable Dishes

Salad in a jar

By Meal.com

A super easy way to take your salad with you, including the dressing.

Ingredients

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Yellow bell pepper

1 piece

Radish

6 pieces

Tomatoes

2 pieces

Black olives

1 hand

Zucchini

1 piece

Olive oil

1 tsp

Ingredients dressing:

Mayonnaise

1 Tbsp

Dried oregano

1 tsp

Water

1 Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

14 min

Cook time

3 min

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Details

Allergens

Nightshade, Chicken egg

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Breakfast, Lunch, Snack

Cooking equipment

Food processor, Spiral cutter

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