Scrambled eggs with smoked salmon and avocado — Meal
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Macros (per serving)

Fat

67%

(34 g)

Protein

24%

(29 g)

Carbs

9%

(11 g)

5 g Net,

6 g Fiber

468 Calories (per serving)

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Fish dishes

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Scrambled eggs with smoked salmon and avocado

By Meal.com

Looking for a delicious and healthy breakfast recipe? Then this could be your new favorite! Packed with good fats and healthy nutrients, this is a good way to start your day. This is a recipe for scrambled eggs that we have elaborated on for the better.

Ingredients

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Egg

4 pieces

Coconut milk

4 Tbsp

Mustard Yellow

1 tsp

Tomatoes

1 piece

Coconut oil

1 Tbsp

Smoked salmon

150 g

Avocado

1 piece

Fresh chives

1 hand

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

1

Dice the tomato, cut the salmon into pieces and finely cut the chives.

2

Loosely beat the eggs with the coconut milk and mustard, stir the tomato through the mixture and season to taste with salt and pepper.

3

Melt the coconut oil in a frying pan and pour the egg mixture into the pan.

4

Using a wooden spoon, slowly stir (working from the outside in) until the egg is cooked but still soft.

5

Serve together with the avocado and smoked salmon and garnish with fresh chives.

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Details

Allergens

Fruit, Nightshade, Mustard, Fish, Chicken egg

Diet

Paleo, Keto

Course

Breakfast, Lunch

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