BBQ pulled chicken — Meal
Meal

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Macros (per serving)

Fat

43%

(12 g)

Protein

38%

(24 g)

Carbs

19%

(12 g)

11 g Net,

1 g Fiber

250 Calories (per serving)

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Meat dishes

BBQ pulled chicken

Ingredients

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Chicken

Chicken breast

3 pieces

Salt

1 pinch

Black pepper

1 pinch

BBQ sauce

Onion

12 piece

Coconut oil

1 tsp

Garlic

1 clove

Apple cider vinegar

170 ml

Tomato cubes (can)

100 g

Tomato paste

2 Tbsp

Honey

2 Tbsp

Salt

1 tsp

Black pepper

12 tsp

Tabasco

to taste

Paprika powder

12 tsp

Dried oregano

1 tsp

Coconut aminos

1 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

1 hr 0 min

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Details

Allergens

Fruit, Nightshade

Diet

Paleo, Keto

Course

Side dish

Contributor

Simone van der Koelen

Simone van der Koelen

109 Recipes

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