Date balls with speculoos — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

54%

(5 g)

Protein

4%

(1 g)

Carbs

42%

(9 g)

8 g Net,

1 g Fiber

84 Calories (per serving)

Save

Download for free

Download our appDownload our app

Sweet snacks

Date balls with speculoos

Ingredients

Calculate Cost

Balls

20

Dates

200 g

Walnuts

150 g

Water

1 12 Tbsp

Mixed spice

1 tsp

Instructions

Difficulty

Easy

Prep time

10 min

Wait time

10 min

1

Soak the dates in warm water for 5-10 minutes, then drain.

2

Put the dates, walnuts and gingerbread spices in the food processor and grind until you have an even mass. Add the water if your food processor is having too much trouble with it. Scrape the sides in between (when the food processor is off) so that everything is mixed well.

3

Turn balls of the mixture and place on a plate.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Nuts

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Snack

Cooking equipment

Food processor

Contributor

Simone van der Koelen

Simone van der Koelen

109 Recipes

Profile

With premium you receive all the Foodquotes recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share