Green vegetable soup — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

20%

(2 g)

Protein

13%

(3 g)

Carbs

67%

(14 g)

11 g Net,

3 g Fiber

89 Calories (per serving)

Save

Download for free

Download our appDownload our app

Soups

Green vegetable soup

Ingredients

Calculate Cost

Zucchini

1 piece

Leek

1 piece

Green pepper

1 piece

Garlic

1 clove

Ras el Han­out

1 tsp

vegetable broth

1 l

Olive oil

1 tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

1

Cut the zucchini and bell pepper into small cubes. Clean the leeks well and cut in half rings. Chop the garlic clove or squeeze it.

2

Heat the oil in a stockpot. Add all vegetables and garlic and cook for 3 minutes. Add the ras el hanout and fry for 1 minute.

3

Add the vegetable stock and bring to a boil. Turn the heat to low once the soup is boiling and continue cooking for 12 minutes.

4

You can still mash the soup before serving with the hand blender.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Nightshade

Diet

Paleo, Keto, Vegetarian, Vegan, Sirtfood

Course

Lunch, Appetizer

Contributor

Simone van der Koelen

Simone van der Koelen

109 Recipes

Profile

With premium you receive all the Foodquotes recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share