Kale smoothie — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

13%

(2 g)

Protein

5%

(2 g)

Carbs

82%

(29 g)

24 g Net,

5 g Fiber

136 Calories (per serving)

Save

Download for free

Download our appDownload our app

Drinks

Vegetable Dishes

Kale smoothie

Ingredients

Calculate Cost

Kale

1 hand

Pineapple

2 slices

Pear

12 piece

Almond milk

125 ml

Instructions

Difficulty

Easy

Prep time

5 min

Go Premium to view the instructions of this and 2218 other Premium recipes.

Go Premium

1

Go Premium to view the instructions of this and 2218 other Premium recipes.

2

Go Premium to view the instructions of this and 2218 other Premium recipes. Go Premium to view the instructions of this and 2218 other Premium recipes.

3

Go Premium to view the instructions of this and 2218 other Premium recipes.

4

Go Premium to view the instructions of this and 2218 other Premium recipes. Go Premium to view the instructions of this and 2218 other Premium recipes.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Nuts, Fruit

Diet

Paleo, Vegetarian, Vegan, Sirtfood

Course

Breakfast, Snack

Cooking equipment

Blender

Contributor

Simone van der Koelen

Simone van der Koelen

109 Recipes

Profile

With premium you receive all the Foodquotes recipes for a healthy lifestyle.

Become a contributor

Love Cooking and Sharing Recipes? Get Paid For It!

Join for free

Share