Spicy pumpkin biscuits — Meal
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Macros (per serving)

Fat

43%

(8 g)

Protein

11%

(5 g)

Carbs

46%

(20 g)

17 g Net,

3 g Fiber

167 Calories (per serving)

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Sweet snacks

Oven dish

Cookies & Bars

Fast Recipes

Spicy pumpkin biscuits

By Meal.com

Pumpkin is perfect for baking. It is often combined with 5 spice herbs, but that might be a bit too intense for some kids. This sweet-spicy variant is more suitable for younger eaters.

Ingredients

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Pieces

1

Pumpkin

12 piece

Coconut oil

1 Tbsp

Almond flour

1 cup

Chestnut flour

1 cup

Egg

1 piece

Ginger ground

1 Tbsp

Cinnamon

1 Tbsp

Honey

1 12 Tbsp

Cream of tartar

1 12 tsp

Salt

1 pinch

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

1

Preheat the oven to 355°F.

2

Peel the pumpkin and remove the seeds. Chop it into large pieces and steam or boil until it is soft.

3

Melt the coconut oil in a pan.

4

Put all the ingredients in the food processor and mix it together. The dough must be firm so you can roll it out. Otherwise you can add a little more chestnut flour.

5

Line a baking sheet with baking paper and spread the pumpkin mixture on the plate.

6

Place a baking paper over the mixture and roll it flat with a rolling pin.

7

Remove the upper baking paper and place the sheet in the oven for 10-15 minutes.

8

Let the pumpkin biscuit cool briefly and cut out the shapes.

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Details

Allergens

Nuts, Chicken egg

Diet

Paleo, Vegetarian

Course

Snack

Cooking equipment

Food processor, Oven, Rolling pin

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