Spicy ribs with roasted pumpkin — Meal
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Macros (per serving)

Fat

33%

(28 g)

Protein

27%

(51 g)

Carbs

40%

(73 g)

67 g Net,

6 g Fiber

743 Calories (per serving)

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Meat dishes

Slowcooker Recipes

Oven dish

Spicy ribs with roasted pumpkin

By Meal.com

Spicy ribs with a heavenly marinade! Delicious when combined with roasted pumpkin. This will be your weekend treat!

Ingredients

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spare ribs

400 g

Coconut aminos

4 Tbsp

Honey

2 Tbsp

Olive oil

1 Tbsp

Spring onion

50 g

Garlic

2 cloves

Green chili peppers

1 piece

Onion

1 piece

Red pepper (hot)

1 piece

Red pepper (sweet)

1 piece

For the roasted pumpkin:

Pumpkin

1 piece

Coconut oil

1 Tbsp

Paprika powder

1 tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

4 hr 0 min

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Details

Allergens

Nightshade, Pork

Diet

Paleo, Sirtfood

Course

Lunch, Dinner, Side dish

Cooking equipment

Slowcooker, Oven

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