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Soups
Spicy wintery vegetable soup
Cold and wintery weather just cries out for a warm and nourishing soup, like this spicy vegetable soup. Prefer it less spicy? Only use 1 tablespoon of chili powder. Handy to know; this recipe is enough for 2 x 4 people. So you can freeze in the other half and it will keep for up to 2 months in the freezer.
Ingredients
Calculate CostCauliflower
1 piece
Ghee
25 g
Onion
1 piece
Winter carrot
300 g
Leek
300 g
Chili powder
2 Tbsp
Dried thyme
1 Tbsp
Tomato cubes (can)
400 g
Beef broth
2 l
Ground beef
500 g
Salt
to taste
Black pepper
to taste
Instructions
Difficulty
Easy
Prep time
15 min
Cook time
40 min
1
Cut the cauliflower in small florets and roughly snipper the onion. Dice the carrot and cut the leek into rings.
2
Heat the ghee in a large soup pan and lightly fry the onion until glazed.
3
Add the diced carrot, leek and cauliflower and fry for a couple of minutes on a low heat.
4
Stir the chili powder and thyme through the vegetables and add the tomato cubes including the liquid.
5
Pour the beef broth into the pan and bring to the boil.
6
Leave the soup to simmer on a low heat, stirring occasionally.
7
Season the ground beef with some salt and pepper and roll little balls with it using wet hands.
8
After cooking for 20 minutes, add the balls to the soup.
9
Season to taste with salt and pepper.
10
Enjoy.
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Details
Allergens
Nightshade
Diet
Paleo, Sirtfood
Course
Lunch, Dinner, Appetizer
